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The SAMHSA National Helpline:
Struggling with mental health or addiction? You're not alone. The Substance Abuse and Mental Health Services Administration National Helpline offers anonymous support 24/7, every day of the year. Trained staff are ready to guide information about support services in your area.
Just call 1-800-662-HELP (4357) for compassionate assistance. They can also help you find local services that meet your specific requirements.
Connecting
If you're facing a tough time, know that you're not alone. Crisis Text Line is here to help you 24/7. Just text HOME to 741741 and connect with a trained crisis counselor who will understand your worries. They're ready to offer compassionate guidance and help you find the tools you need.